Verify Insurance

Call 866-415-5071

About Alta Health

Alta Health was created to redefine what outpatient mental health care can feel like — warm, modern, and rooted in genuine human connection. At Alta Health, we provide compassionate, evidence-based treatment that helps individuals build resilience, restore hope, and move toward meaningful, lasting change.

The Vision Behind Alta Health

Alta Health was created to redefine what outpatient mental health care can feel like — warm, modern, and rooted in genuine human connection. At Alta Health, we provide compassionate, evidence-based treatment that helps individuals build resilience, restore hope, and move toward meaningful, lasting change.

Team of professionals leaning over a desk together, reviewing documents and smiling during a meeting.

Meet Our Team

Brian Samford, LMFT-S, Ph.D. - Chief Clinical Officer

Brian Samford, LMFT-S, Ph.D.
Chief Clinical Officer

Read Bio

Brian Samford, LMFT-S, Ph.D.
Chief Clinical Officer

Brian Samford, PhD, LMFT, LCDC, became licensed as a Chemical Dependency Counselor in 1997 and as a Marriage and Family Therapist in 2001. Over the course of his career, he has served in a variety of roles, including private practice therapist, Clinical Director, Executive Director, and owner. His professional experience spans numerous respected institutions, such as Vernon State Hospital, Lubbock State School, Southwest Institute for Addictive Diseases, John T. Montford Psychiatric Unit, DePaul Center, Starlite Recovery Center, Creekview Counseling, and The Arbor Behavioral Healthcare. Dr. Samford has been instrumental in shaping clinical programs and leading teams in both inpatient and outpatient settings. Much of Dr. Samford’s professional focus has been dedicated to developing more effective treatment methods for individuals struggling with addiction and mental health issues. He is committed to fostering supportive, ethical work environments that help employees feel they are part of something special. Above all, Dr. Samford’s greatest passion is working with families—guiding them through the complex challenges associated with mental health and addiction, and empowering them to find hope and healing together. Dr. Samford is an avid runner who finds solace and inspiration on gravel roads and wide-open landscapes. When not working, he cherishes his time at his family farm in North Texas, where he takes pride in maintaining the land, working on hands-on projects, and embracing the peaceful, restorative environment. His passion for connection to the land reflects his appreciation for both physical activity and the simple joys of rural life.

Hilary O'Hara - Director of Business Operations

Hilary O’Hara
Director of Business Operations

Read Bio

Hilary O’Hara Director of Business Operations

Hilary brings nearly two decades of expertise in guest and client services for Fortune 500 companies, specializing in experiential and brand marketing, event planning, and operations. Her career is marked by a dedication to creating memorable experiences and operational excellence. In 2021, she made an exciting transition into the behavioral health industry, leveraging her diverse background to support behavioral health teams and enhance overall business management and marketing. Hilary is known for her collaborative spirit and commitment to fostering positive, productive environments. Hilary holds a Bachelor of Science in Business Administration with a concentration in industrial-organizational psychology, further fueling her passion for building effective, high-functioning teams. Hilary is deeply committed to making a meaningful impact at Alta Health and in the DFW mental health community. A native of Montana, Hilary grew up immersed in the hard work and values of farm and ranch life. Hilary relocated to Dallas, TX, in 2017, and now calls it home. Her early academic pursuits led her to classical vocal performance, where she discovered a lifelong love of music and the arts. Hilary’s passion for music later evolved into a calling as a singer-songwriter, sharing her voice and creativity with a wider audience and leading small community choirs. In 2022, she achieved a personal milestone by joining the Dallas Symphony Chorus, where she continues to inspire others with her talent and dedication to the local arts community.

Katherine Williams, LPC-A - Therapist

Katherine Williams, LPC-A
Therapist

Read Bio

Katherine Williams, LPC-A Therapist

Katherine Williams is an LPC Associate dedicated to helping individuals navigate life’s challenges with compassion and clarity. She specializes in mood and thought disorders, with a strong emphasis on trauma-informed care. Katherine takes a flexible, individualized approach to therapy, drawing from evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to meet each client’s unique needs. Known for her empathetic, thoughtful, and nonjudgmental style, Katherine creates a safe and supportive environment where clients feel genuinely seen and understood. She works collaboratively with clients to explore past experiences, process present emotions, and develop practical strategies for building healthier, more fulfilling lives. Katherine earned her Bachelor of Arts in Psychology, with a minor in Social Work, from the University of Arkansas in Fayetteville. She later received her Master of Science in Clinical Mental Health Counseling from the University of North Texas at Dallas. Outside of her clinical work, Katherine enjoys reading, traveling, and spending quality time with her twin sister and close friends. She also loves doting on her two dachshunds, Romeo and Lily.

Sharone Overfelt, LPC - Therapist

Sharone Overfelt, LPC
Therapist

Read Bio

Sharone Overfelt, LPC Therapist

Sharon Overfelt, MA, LPC, is a Licensed Professional Counselor specializing in helping adults navigate stress, depression, anxiety, relationship challenges, and trauma. With advanced training in the Hakomi method—a mindfulness-based, somatic approach—Sharon integrates body-mind techniques to promote self-discovery and lasting change. She also utilizes Emotional Transformation Therapy (ETT), combining evidence-based methods such as light, color, and eye movements to support emotional and physical healing. Her practice is grounded in mindfulness, compassion, nonviolence, and curiosity—guiding clients in accessing their inner wisdom and resilience. After a successful career in business and IT, Sharon (pronounced Sharone) was inspired to pursue counseling following her own transformative experience with mindfulness-based therapy. This personal journey fuels her passion for supporting others on their path to healing and self-understanding. Drawing from her experience as a mother and seasoned professional, Sharone is dedicated to fostering genuine connection and cultivating a warm, respectful environment where clients feel truly seen and heard. She has served as a primary therapist at Changes Plano, a respected outpatient program for adults, and continues her commitment to the community through her private practice in Plano, TX. Sharone finds peace and rejuvenation in nature—especially near water. Whether it’s the ocean or a tranquil lake, she seeks out natural bodies of water whenever possible to recharge and inspire her work with clients. Sharone also enjoys mindful walks, which allow her to reflect, stay grounded, and practice the self-care she encourages in others. She welcomes the opportunity to partner with clients and families on their journey toward healing and personal growth at Alta Health.

Cydni McCants, LMSW - Therapist

Cydni McCants, LMSW
Therapist

Read Bio

Cydni McCants, LMSW Therapist

Cydni McCants is a Licensed Master Social Worker with a Bachelor’s degree in Social Work from Texas A&M – Kingsville and a Master’s from the University of Texas at Arlington. She brings over four years of experience working with adolescents and adults in settings such as outpatient clinics and community programs, specializing in trauma-informed care and grief support. Her practice is rooted in a systems theory perspective, recognizing the profound influence of family, community, and society on individual well-being. Known for her outgoing and approachable personality, Cydni values genuine connection and strives to create a safe, nonjudgmental space where clients feel truly understood. She is passionate about advocating for her clients and creating a space where they can comfortably explore their experiences. She focuses on psychoeducation to empower clients as they navigate life’s challenges, utilizing trauma-informed CBT and somatic practices. Outside of work, Cydni finds joy in getting lost in a good book, exploring new films and series, and creating lasting memories with her family and friends. Her love for storytelling and connection extends into her professional life, where she values meaningful relationships. True to her social butterfly nature, she thrives on lively gatherings and authentic connections. At home, she is entertained by her two sassy, spunky cats, who reflect her playful, caring personality.

Key Features & Benefits

Compassionate Care

At Alta Health, every individual is treated with dignity, respect, and understanding in a supportive environment designed for emotional safety.

Evidence-Based Treatment

Our care is grounded in clinically proven therapies and modern psychiatric practices to ensure meaningful, effective mental health support.

Mental Health Focused

Alta Health is dedicated solely to mental health care, allowing clients to feel understood among others facing similar challenges.

Structured Outpatient Support

We offer organized, consistent programming that provides stability while allowing individuals to maintain their daily responsibilities.

We can support your change today

Underlying needs for lasting change. Alta Health can help.

The Values That Guide Alta Health

At Alta Health, our work is grounded in compassion, clinical integrity, and a deep respect for every individual’s story. These values shape how we listen, how we care, and how we support each person’s path toward healing. They are more than ideals — they guide every interaction, every treatment decision, and every step of the recovery journey.

Person passing a red heart symbol into another person’s hands, representing care and support.

Clinical Excellence

Our team is committed to delivering evidence-based mental health treatment rooted in proven therapeutic approaches, thoughtful care planning, and high professional standards.

Individualized Care

No two journeys are the same. We take the time to understand each person’s unique needs, experiences, and goals to create treatment that feels personal, relevant, and effective.

Compassion Without Judgment

We believe healing begins when people feel safe, respected, and truly understood. At Alta Health, every individual is met with dignity and care, free from stigma or labels.

Hope and Lasting Growth

We focus on more than symptom management — Alta Health helps individuals build resilience, confidence, and the tools needed for long-term emotional wellness and a fuller life.

Expanding Care to Reach More People

Alta Health was created from a simple but important realization — many individuals living with mental health challenges were not finding care that truly fit their needs. While some required long-term residential support, others needed structured, insurance-based outpatient services in an environment focused entirely on mental health. Alta Health was built to bridge that gap, offering compassionate, evidence-based care in a modern setting where people can receive the right level of support without feeling overlooked or out of place.

A Mental Health Environment Where You Belong

Alta Health is designed exclusively for mental health care, creating an environment where individuals don’t feel out of place or misunderstood. Rather than blending vastly different challenges into the same programming, clients at Alta Health are thoughtfully grouped with others experiencing similar conditions, allowing for more meaningful connection and support.

This focused approach helps people feel seen, heard, and understood by both their peers and their clinical team — building a stronger sense of safety, trust, and engagement throughout the healing process.

Structured Care That Fits Real Life

Alta Health provides structured outpatient support that offers stability and clinical guidance while allowing individuals to remain connected to their daily lives. With organized programming and consistent therapeutic care, clients receive the level of support they need without stepping away from work, school, or family responsibilities.

As needs change, care can adjust accordingly — offering different levels of outpatient support to ensure each person receives the right balance of structure, flexibility, and clinical attention throughout their journey.

Four people gathered around a table with laptops and notebooks, smiling and collaborating in a casual meeting

Take the first step

Alta Health is here to help you regain control and achieve lasting wellness

The Alta Health Difference

Clinically Advanced, Evidence-Based Care Approaches

Licensed clinicians using evidence-based treatment tailored to your needs.

A Supportive, Compassionate Environment

A safe, non-judgmental space to heal and regain stability.

Scheduling That Supports Daily Life

Receive care without stepping away from your responsibilities.

Coordinated Medication & Therapy Support

Integrated psychiatric care to support emotional and functional wellness.

 Find the Right Program For You